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Calorie Torching Balance Board Workout

Calorie Torching Balance Board Workout

Feel the Burn: Beach Inspired Workout

As a health-conscious employee, you are concerned about your health – especially if you sit in the office all day. This has caused a huge boom in the standing desk and balance board industry. Check out this quick wooden balance board workout and how the Pono Board from Pono Ola helps you blast calories like working out on a sandy beach!
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Top 3 Best Workouts to Jump-Start Your Goals

Top 3 Best Workouts to Jump-Start Your Goals

3 Best Workouts to Jump-Start Your Goals

Reach Your Goals With the Best Workouts!

Are your goals for the year already in the trash? You aren’t alone… It’s time to get back up and striving towards your goals with simplistic, doable exercises you can do anywhere. That’s where these top 3 best workouts to reach your goals come into play. The epitome of doable, right?
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At Home Fitness: Fit.Food.Life.