hummus Archives - DIY Active

Recipe: Chocolate Hummus

Recipe: Chocolate Hummus

chocolate hummus recipe

Chocolate Hummus Recipe:

A chocolatey snack that has protein, fiber, and no white sugar? With an irresistible consistency and taste somewhere between chocolate pudding and cookie dough, you have to try this chocolate hummus recipe! Smear it on strawberries, bananas, or just nibble off of a spoon!

Chocolate Hummus Ingredients:

  • 1 15-ounce can garbanzo beans, rinsed and drained
  • ¼ cup sunflower seed butter
  • 2 tablespoons unsweetened vanilla almond milk
  • 6 medjool dates, pitted,soaked 15 minutes, drained
  • 1 teaspoon vanilla extract

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Recipe: Homemade Hummus

Recipe: Homemade Hummus

Homemade Hummus

Homemade Hummus Recipe:

What’s not to love about hummus? It tastes amazing and is totally good for you with tons of fiber (garbanzo beans), fat burning lignans (tahini) and omega-3s (extra virgin olive oil). I just wanted to pass along a simple recipe that I got from a coworker so you can make your own!

Homemade Hummus Ingredients:

  • 1 can (15oz) garbanzo beans
  • 1/4 cup tahini
  • 1/4 cup lemon juice
  • 3 tablespoons extra virgin olive oil
  • 2 cloves of garlic
  • Cumin, salt, and pepper to meet your tastes

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