Recipe: Homemade Hummus - DIY Active

Recipe: Homemade Hummus

Homemade Hummus

Homemade Hummus Recipe:

What’s not to love about hummus? It tastes amazing and is totally good for you with tons of fiber (garbanzo beans), fat burning lignans (tahini) and omega-3s (extra virgin olive oil). I just wanted to pass along a simple recipe that I got from a coworker so you can make your own!

Homemade Hummus Ingredients:

  • 1 can (15oz) garbanzo beans
  • 1/4 cup tahini
  • 1/4 cup lemon juice
  • 3 tablespoons extra virgin olive oil
  • 2 cloves of garlic
  • Cumin, salt, and pepper to meet your tastes

Directions:

  • Blend it all up in a food processor until it is a paste and enjoy with pita bread.
  • You can add tomatoes or red peppers to try different flavors.
  • Experiment and have fun with it!

For more healthy, easy to make recipes visit our Recipes Page.

Photo via Hannah Marie Photography

Josh Anderson
Follow Me

Josh Anderson

Founder at DIY Active
Josh is the founder of DIY Active - your at home fitness source! He enjoys blending the latest science and expert advice with health practices to help you exercise smarter at home!
Josh Anderson
Follow Me

Comments

Use a Facebook account to add a comment, subject to Facebook's Terms of Service and Privacy Policy. Your Facebook name, photo & other personal information you make public on Facebook will appear with your comment.

2 thoughts on “Recipe: Homemade Hummus

Leave a Reply

At Home Fitness: Health News, Workouts, Recipes, Lifestyle Tips
26 Shares
Pin
Tweet
+1
Share