Friday, June 5, 2020

Josh Anderson

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322 POSTS14 COMMENTS
https://DIYactive.com
Josh is the founder of DIY Active - your at home fitness source! He enjoys blending the latest science and expert advice with health practices to help you exercise smarter at home!

8 Guilty Pleasure Foods That Are Actually Healthy

Guilty Pleasure Foods: Don't feel too guilty We all have guilty pleasure foods that we just love (you can keep your non-food guilty pleasures to...

Cheaper Ways to Eat Healthy At Home

Eat Healthy At Home the Simple Way Everyone says that eating healthy can be really expensive. It does seem really expensive to eat a ton...

Top 5 Thermogenic Foods

Best Thermogenic Foods: Boost your metabolism Ever heard of thermogenic foods? I’m sure you have, they are all the rage in nutrition. According to Dictionary.com...

Want to Run a 5K? You Ready?

Run a 5K: Change your routine up Working out or exercising doesn't have to always take place in your local gym or even in your...

Smart Nutrition Bottle: Simply Mix, Sip and Go

Are You Drinking Water Wrong? Let’s face it, water is our most vital resource. It influences everything we do. Are you hydrating properly? Are you...

Distance Running: How Can I Run Longer and Farther?

How Can I Run Longer and Farther? When the weather turns south, we normally head indoors to the treadmill. Doesn't it seem like you can kill...

Jillian Michaels’ Gluten Free Recipes

Yummy Gluten Free Recipes Many people ask us for gluten free recipes... All the time! Well, we are delivering thanks to Jillian Michaels. Her app offers...

6 Ab Exercises To Blast Your Core

Ab Exercises: Crush your core Having a strong core is vital for posture and just quality day-to-day living, and it seems everyone loves working their...

The Best Diet Apps to Try This Year

Best Diet Apps to Try This Year Losing weight is always one of the most popular goals that make it into the list of New...

Why Proper Hydration is Critically Important

Proper Hydration is Key Sure, we drink water every day. We're told to drink 8 glasses of water a day. We instinctively reach for a...

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