Friday, August 14, 2020

Josh Anderson

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322 POSTS14 COMMENTS
https://DIYactive.com
Josh is the founder of DIY Active - your at home fitness source! He enjoys blending the latest science and expert advice with health practices to help you exercise smarter at home!

4 Reasons Workout Shoes Will Improve Your Results

Need New Workout Shoes? When it comes to working out, results matter, which is why people invest in things that help improve their workout experience...

5 Can’t Miss Foods With Bountiful Benefits

Foods with Massive Benefits Want to increase your athletic performance with superfoods? DUH! Check out these 5 foods that are sure to quickly increase your...

At Home Fitness Answers From the Experts

At Home Fitness the Way the Pros Do It At home fitness can be hard, especially if we are just starting out. For many of...

16 Reasons to Get Your Family Active

An Active Family is a Healthy Family It's important to be healthy and take care of yourself but it's also very important to get your...

Weigh Yourself: 5 Reasons to STEP OFF the Scale

The Scale = Emotional Roller Coaster Trust me, I know you’ve been there if you are trying to lose weight; you are constantly weighing yourself...

What Does Gluten Free Mean?

Catch Up On Gluten Free I'm constantly hearing about the gluten free diet. I’m guessing unless you require a gluten free diet or are related...

8 Guilty Pleasure Foods That Are Actually Healthy

Guilty Pleasure Foods: Don't feel too guilty We all have guilty pleasure foods that we just love (you can keep your non-food guilty pleasures to...

Cheaper Ways to Eat Healthy At Home

Eat Healthy At Home the Simple Way Everyone says that eating healthy can be really expensive. It does seem really expensive to eat a ton...

Top 5 Thermogenic Foods

Best Thermogenic Foods: Boost your metabolism Ever heard of thermogenic foods? I’m sure you have, they are all the rage in nutrition. According to Dictionary.com...

Want to Run a 5K? You Ready?

Run a 5K: Change your routine up Working out or exercising doesn't have to always take place in your local gym or even in your...

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