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Thursday, February 20, 2020

Brenda Panin

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Brenda Panin is a passionate yogin and a part-time writer interested in anything related to health and alternative medicine. In her free time she enjoys books, exercising and having strong black coffee with her friends. Brenda loves to see her readers getting useful information from her articles.

Get Motivated to Hit the Gym

Get Motivated and Get Results Get motivated - Here are some really good ways to keep yourself motivated to stay in the groove and get that workout in at...

Tired of the Gym? Lose Weight the Fun Way

Tired of the gym? Change it up Lose weight the fun way - you don't have to be tied to a gym for every single...

Safe Nutrition & Exercise After Surgery

Coming Back: Exercise after surgery Before starting any exercise program after surgery make sure to consult your doctor! Undergoing surgery is generally a traumatic experience...

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