Sunday, March 29, 2020

Caitlin Evans

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Caitlin is a bookworm, photographer and dancer. She is also a medical student in love with science and nutrition. When she is not trying to find the meaning of life and Universe, Caitlin is researching and writing about various health-related topics. She is happily addicted to art in all its forms, grilled tofu and caffeine.

Nutrition Trends Simplified: What Are Adaptogens?

Adaptogens May Help Your Health If you have not yet been bombarded with claims about adaptogens, then you soon will be. These substances are almost...

The Impact of Sleep on Appetite and Food Cravings

Decrease Food Cravings with Better Sleep According to recent research conducted by the National Center for Biotechnology Information, not getting enough sleep, spending the night...

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