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Sunday, February 16, 2020

Jamie King

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Jamie King is the founder of Fit Approach, an online community of fitness bloggers and home of the Sweat Pink community as well as CEO and founder of SweatGuru, an online fitness marketplace. She is also the creator and founder of Glider Yoga, a popular glider disc yoga workout. Jamie is a professional hustler, social media addict, branding and marketing specialist, and all around fitness nut. She is a competitive ultra-marathoner, Glider Yoga instructor and Master Tainer, and RYT200 yoga instructor.

4 Yoga Poses That Will Help You Relax Before Bedtime

Prepare for Bed With These Yoga Poses Many of us struggle to fall asleep after a hectic, technology-filled day! Our expert stops by to give...

4 Quick Exercises for a TV Workout

Give this TV Workout a Try Today So you can't miss your favorite show, right? Especially for a workout... well now you won't with this TV workout from our...

Jamie King: Glider Workout

A Glider Workout for a Healthier You Need a seriously badass workout? Grab a glider or a hand towel and give this workout a try. Trust...

4 Effective Exercises to Do While Your Coffee Brews

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