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Sunday, February 16, 2020

Karen Wojciechowski

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A keen runner, mountain biker, snowboarder and outdoor enthusiast, Karen started RealEnergyFood.com to share what she has learnt about creating healthy energy food on the go 🙂 Passionate about health and fitness, if she is not enjoying being outdoors she is happiest in her kitchen making delicious but healthy homemade sports supplements. With a bachelor’s degree in science and currently training at the Institute of Integrative Nutrition she loves researching the best ingredients for awesome recipes to get you performing at your optimal level. Find out more at http://realenergyfood.com.

Pinched For Time? Try These 5 Quick Exercise Tips

Get Healthy With These Quick Exercise Tips Who isn't busy these days? From your 9-5 job to family obligations, everyone is short on time! This...

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