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Sunday, February 23, 2020

Vivian Michaels

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Vivian Michaels is a fitness instructor from Philadelphia, USA. He has a sincere desire to help people achieve their individual fitness goals, regardless of experience level or current level of fitness. He also loves to blog about Fitness and Technology industry. Facebook, Twitter, Linkedin, Google+, Pinterest, Stumbleupon

Recognizing Warning Signs Of Depression

Must Know Signs of Depression It is common to feel sad or "blue" as we experience the normal ups and downs of life. However, if there is...

5 Science Backed Ways To Lose Weight Fast

Lose Weight Fast Starting Today With so much information out there, it's hard to keep up with the latest weight loss trends. Here are 5...

How Your Body Fat Affects Different Types of Arthritis?

Body Fat and Arthritis Many people associate obesity with heart health or diabetes. Obesity poses many health risks, and not many people would know that...

Must Try Winter Exercises to Help You Stay Fit

Simplistic, Doable Winter Exercises Massive amounts of food, constantly being inside and incessant hibernation leaves many of us feeling the winter weight gain. It doesn't...

7 Common Training Mistakes and How to Fix Them

Training Mistakes to Avoid Regardless of your fitness level and experience in different physical activities, mistakes are bound to happen. How can you overcome your...

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