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Sunday, February 23, 2020

DIY Lifestyle

How To Achieve a Hollywood Body

Is a Hollywood Body Reachable? From the six packs of Zac Efron to the toned tummy of Rihanna, Hollywood celebrities can easily be seen as...

Signs Your Drinking May Be Out of Control

Is Your Drinking Out of Control? It isn't a mortal sin to have a glass of wine with dinner or enjoy a few drinks with...

Alcohol Detoxification: Exercise, nutrition and lifestyle changes

Your Lifestyle and Alcohol Detoxification While there might be a long way from the occasional social drinking to alcoholism, the entire subject can be a...

The Sleep and Exercise Connection That Can Change Your Life

How Sleep Can Change Your Life Workouts are a great contribution to your health. They improve cardiovascular health and increase strength and endurance. And of...

Can Having Regular Sex Increase Your Testosterone Levels?

Increase Your Testosterone Levels There’s a complex relationship between testosterone and sex. They’re closely linked and can have significant effects on each other, but there...

7 Signs You Are a Tidy Person

Are You a Tidy Person? Not everyone is naturally disposed to enjoy the cleaning process. If you are, there are some key signs that prove...

Should You Go To the Gym With Your Partner Together?

Go to the Gym with Your Partner? You might be motivated to try and lose weight, maybe you just want to improve your fitness level,...

Nutrition and Professional Endocrinology: Jump-Starting Your Career

Professional Endocrinology As a Career Almost everyone in the medical profession will tell you that their career began as an interest. From playing doctor as...

Top Health Trends to Follow in 2019

Top Health Trends This Year Developing healthy habits helps us to put our best foot forward into the new year. Whether we're starting new projects...

5 Things You Should Know About Managing Pain

Simple Tips for Managing Pain Research shows that many people experience pain at least once in their lifetime. In fact, majority of people live with...

4 Tips for a New Green Home

Tips for Building a Green Home New homes in Australia today have to meet a minimum energy efficiency requirement. However, many Melbourne, Ballarat and Geelong...

How Your Running Surface Drastically Affects Your Body

Running Surface Makes a Difference If you’re looking to get into shape, maintain a decent level of fitness, or keep your heart, lungs and other...

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How Fitness Shapes Lifestyles and Industries

Fitness Shapes Lifestyles The fitness frenzy has taken over the world as people seek to be more active and healthier by working out. And, because...

How to Stay Fit During the Winter?

How to Stay Fit During the Winter? It’s a fact that the cold winter days decrease your will to exercise, even if you are a...

Top 10 Herbs and Spices to Boost Your Health

Top 10 Herbs and Spices to Boost Your Health A healthy diet is among the most important factors when it comes to being healthy. When...

4 Ways Writing Can Be Used for Mindfulness Improvement

How Writing Can Lead to Mindfulness Improvement Writing helps a person is an exercise that involves the brains, hands, and your emotions in a way...

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