Wednesday, March 3, 2021

Wellness

10 Post-Workout Deodorants for Sensitive Skin

Post-Workout Deodorants to Try Your choice of post-workout deodorant is essential especially if you're living that on-the-go lifestyle. Granted not everyone uses deo, but those...

How to Get Rid of Sunburns: Top 5 Home Remedies

How to Get Rid of Sunburns Looking in the mirror, many of us are left with skin that tells the story of a well-spent summer...

Express Yourself With Throat Chakra

Use Your 5th Chakra to Improve Your Communication Skills The word ‘chakra’ in Sanskrit refers to a spinning sphere emanating certain bio-energetic activity from the...

Healthy Gifts for Seniors

Give the Gift of a Healthy Active Lifestyle Gift-giving is a major part of the holiday season. Sometimes it’s difficult to find that perfect gift...

Can CBD Oil Improve Mental Health?

You've Tried Everything. Have You Tried CBD Oil? Good mental health is just as important as physical health, and the two are part of each...

All the Workout Feels

Workouts Inspire a Variety of Emotions Everyone has a different relationship with exercise. Some people genuinely love it, and others do it with a sense...

How to Remain Healthy by Practicing Mindfulness

Mindfulness Keeps You Healthy Human beings are always multitasking. They start with another task even before the previous one is over. And why wouldn’t they?...

5 Ways Personal Writing Improves Mental Health

Personal Writing Can Help Your Mental Wellness If you're looking for ways to improve your mental health, you may not have thought about personal writing....

Your Brain on Smiles

Smiling Brings out More than Your Eyes Did you know that the average person smiles 13 times a day? What’s more, when it comes to...

7 Simple Ways to Energize Your Mind

The Best Ways to Energize Your Mind When 2 p.m. rolls around, does your attention start to wander? Does your productivity level drop? Does your...

Five Clinically-Approved Do It at Home Exercises for Lower Back Pain

Treat Lower Back Pain at Home There’s truth in that old saying ‘plenty of exercising can cure almost any disease.’ Exercising can relieve pain almost...

Autoimmune Hemolytic Anemia and Pregnancy – Are they Connected?

Pregnancy Comes with Concerns. Don't Let Anemia Be One of Them! Autoimmune hemolytic anemia is a condition where the immune system produces proteins, called antibodies,...

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