Food Allergies Can Impact Your Health
Food intolerance or sensitivity occurs when your body lacks the enzyme needed to break down the food, leading to antibodies’ development. It may lead to various health issues like diarrhea, gas, and bloating.
Sometimes people suffer from Gluten intolerance when your body reacts to gluten present in grains and wheat. You may experience various symptoms like bloating, upset stomach, and severe headache.
The most severe form of gluten intolerance witnessed in people with celiac disease. It usually affects the gut of the person.
Many people suffer from sensitivity to food additives when their body reacts to chemicals like sulfites. You may experience rash, diarrhea, and nausea.
Some people also suffer from asthma attacks due to these sulfites if they have a medical history of asthma. Both food allergies and food intolerance have quite similar symptoms.
As such, people find it challenging to find out what is the cause of their allergic symptoms. You must visit a good allergist if you frequently have food allergy symptoms.
Some symptoms of food allergies
In case of severe allergy, you may have problem breathing, and it might also affect some parts of your body like the skin, heart, and even intestinal tract.
Some people notice some food allergy signs like stomach upset, vomiting, sneezing and wheezing, etc. At times it becomes difficult for people to explain their problems. Many people are suffering from severe food allergies, known as anaphylaxis.
It usually leads to the development of antibodies due to the consumption of shellfish and peanuts.
You may suffer from a severe health disorder, so it becomes imperative to seek medical professionals’ help. There are some prominent signs of anaphylaxis like confusion, fainting, chest pain, shortness of breath, swelling of lips, etc.
If you witness such problems, it is advisable to carry an epinephrine auto-injector. You may also get your food allergy tested in a good food allergy clinic.
There is an essential difference between food intolerance and food allergy, where one is related to the immune system, and the other affects the digestive system. Food intolerance is more prevalent than food allergy. However, food allergies are more dangerous than food intolerance.
In the case of food allergy, it may require you to avoid the food permanently. If you have food intolerance, you may take small quantities of that food occasionally.
Some of the benefits of the food allergy test
You must go for food allergy tests to understand what kind of food allergies you have precisely. It can even help you carve out a prevention plan by anticipating your allergies beforehand. You can even take the necessary precautions to avoid harmful allergens.
Only when you know what kind of food substances are accelerating allergens in your body, you may eliminate it from your surroundings.
Consult a good allergist to help you chalk out a diet plan to avoid substances that may cause you allergic reactions. You can even go for immunotherapy to help your body develop tolerance to specific allergens.
It is a safe option if you have airborne allergies.
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