Recipe: Mango Coconut Energy Bars

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Energy Bars Recipe

You can use some of your favorite dried fruits and nuts when you make your own energy bars. These bars nourish you with protein, healthy fats, and a good dose of fiber. Give these awesome energy bars a try this week to battle the mid-afternoon office crash! Makes 6 Bars.

Energy Bars Ingredients

  • ¼ cup dried mango, soaked in warm water 5 minutes
  • ¼ cup dates (such as Medjool), pitted
  • ½ cup raw cashews
  • ½ cup raw almonds
  • 3 tablespoons unsweetened, shredded coconut

Energy Bars Directions

  1. Place mango and dates in a food processor and pulse 5 times. Add nuts and coconut and process until nuts are chopped and combined with the dried fruit.
  2. Transfer mixture onto a silicone liner or cutting board. Press into a rectangle ½” thick.
  3. Slice into 6 bars and wrap in waxed paper. Store in refrigerator.

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Jennifer Cohen Katz
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