Halibut is a good fish to try if you find salmon too “fishy”. It contains omega-3 fatty acids and holds together well when cooked making it a favorite with seafood chefs. Give this halibut soup recipe a try as the weather turns colder! Makes 4 servings.
Halibut Soup Ingredients:
1 tablespoon olive oil
2 leeks (white and light green parts), chopped
2 cloves garlic, minced
1 small fennel bulb, sliced
⅓ cup dry sherry
1 28-ounce can diced tomatoes
¼ teaspoon crushed red pepper
½ teaspoon salt
1 pound halibut fillet or other firm white fish, cut into 2-inch pieces
Athletes all over the world are increasingly learning juicing basics to stay active and keep their metabolism in balance. Maintaining a healthy physique comes not just from a great workout but also by timely consuming the right kind of nutrients and by taking a balanced diet. Welcome to the best juices for your workout! Read The Full Article
This uniquely shaped vegetable contains a load of fiber called pectin that helps lower cholesterol. There are even more types of fiber in okra which help to prevent constipation and maintain a healthy digestive system. This makes this roasted okra recipe a perfect addition to any meal or snack! Makes 4 servings.
A chocolatey snack that has protein, fiber, and no white sugar? With an irresistible consistency and taste somewhere between chocolate pudding and cookie dough, you have to try this chocolate hummus recipe! Smear it on strawberries, bananas, or just nibble off of a spoon!
These spicy patties are a good source of plant protein and fiber. Serve with liberal amounts of the creamy, citrus-flavored lemon cream. This winning flavor combo will keep you satiated and your blood sugar levels in check for hours. This simple recipe makes 16 fritters.
This combination of exotic nectarines, plums and banana will take you to tutti frutti island with extra health benefit of Organic Green Tea Matcha Powder! But what exactly is matcha? Matcha is a form of green tea and thus contains a hefty assortment of antioxidants. Compare it to other antioxidant powerhouses according to BodyBuilding.com: Read The Full Article
We are familiar with the benefits of ginger for motion sickness, seasickness, and morning sickness, but did you know it also contains gingerols that reduce pain? Not only that, but these peach popsicles are amazingly tasty for a late summer afternoon snack – or anytime! Adjust the amount you’d like to stir into these popsicles to suit your taste. This simple recipes makes 10 peach popsicles.
I love the sweet-tart taste of red raspberries paired with unexpected flavors, such as the spiciness of a salsa. This pairing creates an ultimate tasty recipe you can eat anytime for a quick pick-me-up or a great way to fill up during a snack session! This recipe is super easy to whip up and oh-so-pretty at your next party!