Tomato Vinaigrette Recipe:
This cherry tomato vinaigrette recipe is sure to hit the spot! Healthy plant fat from the olive oil assists with the absorption of fat soluble vitamins A, E, and K, in the tomatoes. Apple cider vinegar can help with blood sugar balance and digestion but make sure you get the kind with the “mother” in the bottle. It’s full of probiotics.
Tomato Vinaigrette Ingredients:
- 1 pint cherry tomatoes, cut in half
- 3 tablespoons olive oil, divided
- 1 shallot, finely chopped
- 1 tablespoon apple cider vinegar
- 2 tablespoons chives, finely chopped
- 1 tablespoon mint, finely chopped
- ½ teaspoon sea salt
- ¼ teaspoon pepper
- Heat 1 tablespoon oil in a medium saucepan. Add shallot and cook, stirring frequently, until softened, about 5 minutes.
- Add tomatoes and cook 5 minutes or until juices begin to release. Mash some of the tomatoes with the back of a fork.
- Stir in vinegar, remaining 2 tablespoons oil, chives, mint, salt, and pepper.
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FreshBalanceNutrition.com helps you to enjoy whole foods to reach a healthy weight, avoid disease, and feel balanced. Jennifer Cohen Katz is a registered dietitian/ nutritionist that lives the same active, healthy lifestyle she recommends to clients. Her knowledge and passion encompass integrative and functional nutrition, sports nutrition, and whole foods cooking.