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Tag: fitness
Stretching Routine: How Long Should You Stretch
Anne Alexander
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August 25, 2014
10 Studies To Change Your Perspective on Health And Wellness
Josh Anderson
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August 21, 2014
Circuit Training: Strength and cardio
Josh Anderson
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August 16, 2014
High Intensity: Monitoring Your Workout Intensity
Josh Anderson
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August 12, 2014
6 Ineffective Exercises You Are Probably Doing
Josh Anderson
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July 28, 2014
Vacation or Beach Workout?
Josh Anderson
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July 18, 2014
The Benefits of Group Exercise in Your Fitness Routine
Josh Anderson
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July 17, 2014
How To Lose 10 Pounds In A Month In 8 Simple...
James Hudson
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July 10, 2014
The Top 10 Coolest Rock Climbing Places In The World
Faith Norris
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June 27, 2014
Get Healthy: Got Mom Guilt?
Josh Anderson
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June 24, 2014
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