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Four Fruits With Amazing Health Benefits
Fruits With Amazing Health Benefits You've heard that an apple a day keeps the doctor away. But then, if you're like most people, then you've...
Alternatives to Water: Bored With Water?
Alternatives to Water: Your biggest ally Drinking empty, sugary calories can really add to the waistline and rather quickly too. Because this is one of...
Eat More Fruit: Why Fruit Is Important
Eat More Fruit - Obviously... Yeah... we all could probably eat more fruit, but why? Obviously, we know it's healthier than pounding down trans fat loaded burgers but what are...
5 Healthy Fruits and Their Benefits
Convenient, healthy fruits makes a great snack While all fruits could be considered healthy, there are some of our favorites that pack a punch in terms...
10 Fruits For Great Weight Loss Inducing Snacks
Eat up on these weight loss inducing snacks We all realize that eating fruit is beneficial for us, and contains a ton of amazing vitamins...
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Coconut Oil: Why You Need it in Your Home
The Benefits of Coconut Oil Coconut oil has become a superfood of the 21st century, serving as a healthier alternative in recipes and aiding in...
Top Tips for Decluttering Before Christmas
Tips for Decluttering Before Christmas Over the years it has become the buzzword of lifestyle magazines, websites and everything in-between. While decluttering has been a term...
4 Health Alternatives If You Can’t Eat Fish
Can't Eat Fish? Try These Alternatives Fish is a superfood with superb health benefits. It's rich in protein, which is essential for muscle growth. Oily...
5 DIY Projects for At-Home Workouts
DIY Projects for At-Home Workouts 2020 brought new challenges for fitness buffs. More people than ever are working out at home and looking for ways...
