At Home Fitness: Fit. Food. Life.
The problem many people have with goals, is that they truly aren’t big enough. They set a lot of small, little goals and don’t reach those, so they figure why set grandiose goals?
Year after year, week after week, we set goals that we just know we are going to reach. There’s no way you won’t hit it this time, right?
Welcome to the first installment of From the Founder with me, Josh Anderson, the founder of DIY Active. It’s only taken 7 years for me to write this first editorial. What took so long, huh?
It’s a long story, but I think it all comes back to the dedication required to achieve your dreams; the fact that to truly reach for your goals, you have to give everything you got and be 100% genuine. I’ll explain…
It’s 2018… where did 2017 even go? With each year, I find the time passes so quickly. I’m only 30, so I really hope this trend doesn’t continue at its current rate! As the title would imply, this post is about goals.
Weight loss is a fairly taboo subject these days. If you say you want to lose weight, there is a lot of judgement on both sides about this. There are those who talk about societal norms; there are those who talk about health benefits; and there are those who give well-intentioned advice that is way off the mark.
Only you know why you want to lose weight. While we here at DIY Active love you just as you are, we also recognize some of us make weight loss goals to better ourselves. We want to give you some tips and insights on how to make health-conscious weight loss goals.
Generally speaking, everybody knows what goals are. A goal is something you wish to achieve, or, according to Merriam-Webster, a goal is “the end toward which effort is directed.” You might think that it would be as simple as that. After all, we should trust such a renowned source like Merriam-Webster, shouldn’t we? Alas, social media and internet culture have created whole new meanings to words that we might not have ever considered before.
As spring rolls around, our healthy weight loss goals start to get more urgent. When spring hits, that means summer is right around the corner…. Reach your weight loss goals with these gym free tips this spring and rock your summer bod!
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Are your goals for the year already in the trash? You aren’t alone… It’s time to get back up and striving towards your goals with simplistic, doable exercises you can do anywhere. That’s where these top 3 best workouts to reach your goals come into play. The epitome of doable, right?
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We tend to think of New Year’s Eve as the time to set resolutions for the year to come — but why limit it to just then? Check out these goal setting tips that will help you stay on track for the entire year!
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