goals Archives - DIY Active

Is Weight Loss Your Goal?

Is Weight Loss Your Goal?

weight loss, goal setting

What You Need to Know About Weight Loss Goals

Weight loss is a fairly taboo subject these days. If you say you want to lose weight,  there is a lot of judgement on both sides about this. There are those who talk about societal norms; there are those who talk about health benefits; and there are those who give well-intentioned advice that is way off the mark.

Only you know why you want to lose weight. While we here at DIY Active love you just as you are, we also recognize some of us make weight loss goals to better ourselves. We want to give you some tips and insights on how to make health-conscious weight loss goals.

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Say No to “Fitness Goals”

Say No to “Fitness Goals”

Say no to fitness goals

How “Fitness Goals” Can Be Bad

Generally speaking, everybody knows what goals are. A goal is something you wish to achieve, or, according to Merriam-Webster, a goal is “the end toward which effort is directed.” You might think that it would be as simple as that. After all, we should trust such a renowned source like Merriam-Webster, shouldn’t we? Alas, social media and internet culture have created whole new meanings to words that we might not have ever considered before.

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Top 3 Best Workouts to Jump-Start Your Goals

Top 3 Best Workouts to Jump-Start Your Goals

3 Best Workouts to Jump-Start Your Goals

Reach Your Goals With the Best Workouts!

Are your goals for the year already in the trash? You aren’t alone… It’s time to get back up and striving towards your goals with simplistic, doable exercises you can do anywhere. That’s where these top 3 best workouts to reach your goals come into play. The epitome of doable, right?
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