These spicy patties are a good source of plant protein and fiber. Serve with liberal amounts of the creamy, citrus-flavored lemon cream. This winning flavor combo will keep you satiated and your blood sugar levels in check for hours. This simple recipe makes 16 fritters.
Quinoa is actually a seed higher in protein than other grains. It’s easy to digest being gluten-free and is manganese-rich which is important for energy production and hormone balance. Together this broccoli and spinach quinoa salad makes for a great, healthy combination full of vitamins and minerals! Give this recipe a try today! Makes 4 servings.
Give these delicious patties a try the next time you have leftover quinoa. Other vegetables can stand in for the carrots and zucchini – consider asparagus or broccoli. This great, simple recipemakes 12 Parmesan quinoa patties.
Technically, quinoa is not a grain but a seed, although it’s used in the same ways as other whole grains. This dish gives you plenty of healthy carbs and the right kind of fats to fuel not just your workout but your whole day. Serves 4 of southwest quinoa salad.
Unless you’ve been living under a rock the past 10 years then you’ve heard of the ultimate superfood quinoa. Although you may not be able to say it properly, you’ve heard it’s good for you. Our guest author breaks down in detail why exactly it could be the ultimate superfood! Read The Full Article