At Home Fitness: Fit. Food. Life.
Obesity is a problem that faces today’s Americans more than it has for any other generation. Stemming from an increased intake and convenience of sugar and fast food, 78 million U.S. adults are obese, while 69% of total adults are overweight or obese. Additionally, in the past 30 years, obesity in children has doubled for ages 2-5, and tripled for ages 6-11. Put simply, 1 in 6 American children is obese.
The internet contains a wealth of information on health, fitness and how to maintain a good level of both using both natural and manmade complementary products and supplements. However, with big corporations and mass marketing taking over a great degree of the information readily available, it can be difficult to find much in the way of data on alternative therapies or products.
A few weeks ago, The Blessed Seed reached out to us regarding their black seed oil. We get dozens of product review propositions each month and mostly turn them down – not enough hours in the day – but this one piqued our interest. It’s because we had been hearing so much about the health benefits of black seed oil that we had to find out for ourselves and the stars aligned to let us give it a try. So what is black seed oil?
First, let us start by saying: DIY Active in no way promotes consumption of nor encourages you to take caffeine pills. Now, if you do take caffeine pills (or are simply curious!), we hope this article is of use to you.
Caffeine is a tested-and-proven component for bodybuilding and sports nutrition. However, the time of reaction or response to the particular supplementation is seemingly variable. Here’s what you need to know about when to take caffeine pills. Read The Full Article
Weight loss is a hot topic and unfortunately is not easily solvable. If you are looking for easy ways to lose weight or a quick method to shed pounds, do a little research. Are these super secret? Well, they must be because not everyone tries them! We are going to break down these highly effective, not so secret weight loss methods for you!
DSN Pre Workout is a creatine based muscle supplement distributed by Dyna Storm Nutrition. The company website claims that DSN Pre Workout promotes lean muscle development and athletic endurance, while simultaneously increasing power and energy levels. Read The Full Article
As winter is approaching, we need to pay attention to our health more than usual. Our immunity is decreasing during this cold season, causing a lot of physical discomforts.
In order to protect ourselves from the damages caused by the frosty season, we have to consume as many vitamins and mineral-enriched nutrients as we can. Wearing warm clothes and drinking lemon tea feels better when we are healthy enough to enjoy it! Here is a list of the essential vitamins we need to consume in order to stay in good shape this winter.