Saturday, March 28, 2020

Izzy

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Izzy is a university student who loves photography, dance, and everything that involves physical activity (especially Zumba and running). She is also a fan of healthy eating habits and browsing the web for news on this subject. 

6 Easy Ideas For Active Holidays With Your Kids

Active Holidays 101 Summer vacation, Labor Day, Thanksgiving, Christmas... the holidays are here or coming quickly. What are we to do to stay active? Check...

10 Outdoor Activities To Try This Summer

Fun, Healthy Summer Outdoor Activities Summer is upon us, but no need to sit inside and wait for cooler days! Instead try these outdoor activities this summer...

Boost Your Mood With Exercise

Boost Your Mood The Easy Way It's so easy to be in a bad mood these days - ask my loved ones! 🙂 One thing...

The Do’s and Don’ts of Exercising With Your Dog

Exercising With Your Dog - Stay in Shape Are you and your dog packing on a few extra pounds? Well, why not exercise together?...

Stressful Week Ahead? 4 Ways to Destress

Use These Tips to Destress Got a Hellacious week coming up? Like one you've been dreading? Use these 4 strategies to help you destress and go...

Unexpected Side Effects of Obesity

Obesity Effects You Might Not Think About We all know that obesity can have some serious health side effects, but there are other problems that can arise that...

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