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Friday, February 21, 2020

Zyana Morris

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Zyana Morris is a passionate health and lifestyle blogger who loves to write about prevailing trends. She is a featured author at various authoritative blogs in the health and fitness industry and currently working for Centra Care Florida, a Tampa urgent care provider. Follow @ZyanaMorris for more.

5 Best Exercises That Will Shape Your Booty

Shape Your Booty With These Exercises Maintaining a toned and healthy body is a blessing that many people ask for in their lives. However, asking...

Counter Depression Through Home Fitness Activities

Home Fitness Activities for Depression It is estimated that around 15 million Americans age 18 years and older experience depression in any given year. Along...

4 Myths of Exercising As You Get Older

Falling for these Myths of Exercising? As we get older, fitness is more important than ever to keep us healthy. The sad thing is many...

Avoid the Freshman 15: Eating Clean in College

Start Eating Clean In College Staying up late, awesome food always available, friends to hangout with 24/7, parties, doing what you want... With so many new experiences in college,...

5 Tips to Fight Obesity in the Elderly

It's Never Too Late to Fight Obesity It's never too late to fight obesity no matter your age! From fitness at 40 to 75, your...

Discover 6 Fun Reasons to Stay Active

Looking for Reasons to Stay Active? Your health.... it isn't rocket science. It's all about implementing simple, easy to follow steps to slowly progress to a healthier you. One such step is...

Exclusively Train for Your Body Type

Train for Your Body Type... Let's Go Do some people have it easier than others when it comes to losing weight or building muscle? Well...

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