Monday, October 26, 2020
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Interviews

Nate Miyaki: Honest, Doable Fitness Advice

Practical, Simple Weight Loss Advice As a top nutrition pro in the world, Nate Miyaki's no-bullshit approach gets results, like his program The Half Day Diet. In...

Joan Pagano: Strength Training for Women

Joan Pagano - Strength Training for Women Joan Pagano took the time from her busy schedule to answer a few questions on the importance of...

Sarah-Jane Bedwell: Schedule Me Skinny

Incredible Nutrition Interview I'm totally a fitness guy but when it comes to the nutritional aspects of living healthy, I'm constantly researching and educating myself. Although I've...

Jonathan Bailor: The Calorie Myth

Jonathan Bailor: Dealing with calories Anytime I get a chance to discuss fitness and nutrition with a guy like Jonathan Bailor, it always turns out...

Dustin Maher: Fit Moms For Life

Helping One Mom at a Time I finally caught up with Dustin Maher on a cold autumn afternoon to discuss his views on the...

The Happy Herbivore: Lindsay Nixon

The Happy Herbivore lifestyle Lindsay Nixon, the Happy Herbivore, took some time to answer some questions about her view on the herbivore lifestyle and...

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Be a Winter Champion With These Winter Health Tips

Winter Health Tips - Let's Go There it is... a glorious tray of glittering sugar cookies. The snow is falling, the chill is settling in...

What Biking Can Do for Your Mind & Body

How Biking Can Improve Your Life Whether you prefer to ride a mountain bike or a beach cruiser bike with basket, your outings on your trusty...

Your New Favorite Tool For Pain Relief As You Age

Pain Relief As You Age With ages typically comes more experience and appreciation of life’s simple pleasures. However, with age also typically comes more aches...

Awesome Morning Stretches to Help You Wake Up

Wake Up With These Morning Stretches Looking for a great, easy way to energize each morning? In unison with a morning exercise routine, give these...