Popsicles Recipe
These pops are very simple to put together since you just pour the mix right out of the blender into your molds of choice. Cucumbers are full of water and fiber which are essential for hydration and good digestion. That sure beats the sugar-sweetened artificially colored versions of this summer treat! Makes eight 4 ounce popsicles.
Ingredients
- 5 cups seedless cucumber, chopped
- ¾ cup fresh mint leaves
- ¾ cup lime juice
- ½ cup agave nectar
- ½ teaspoon Himalayan pink salt
Directions
- Purée the cucumber, mint, lime juice, agave, and salt in a blender until smooth.
- Pour the mixture into 8 4-ounce popsicle molds. Insert popsicle sticks and freeze for 4 hours until firm. Enjoy your popsicles!
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Nutritionist at Fresh Balance Nutrition
FreshBalanceNutrition.com helps you to enjoy whole foods to reach a healthy weight, avoid disease, and feel balanced. Jennifer Cohen Katz is a registered dietitian/ nutritionist that lives the same active, healthy lifestyle she recommends to clients. Her knowledge and passion encompass integrative and functional nutrition, sports nutrition, and whole foods cooking.
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