Recipe: Power Salad in a Jar

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Salad in a Jar Recipe

The thing I like the most about this salad in a jar idea is how the cross section of colorful ingredients look when you’re finished layering. Eat right out of the jar or dump into a bowl. The whole salad in a jar movement is definitely all the rage these days and the best part is that there are endless combinations! Try this awesome salad in a jar recipe out and then create your own! Let us know what you come up with! Serves one.

Salad in a jarLemon Vinaigrette Ingredients

  • ¼ cup lemon juice
  • ½ cup olive oil
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper

Salad Ingredients

  • ½ cup broccoli florets, chopped
  • ½ cup carrots, grated
  • ¼ cup edamame, cooked
  • 1 small apple, chopped
  • 2 tablespoons dried cranberries
  • 2 tablespoons hemp seeds
  • 2 tablespoons walnuts, chopped
  • 1 cup spinach, chopped
  • 1 cup romaine, chopped

Salad Directions

  1. Whisk all vinaigrette ingredients together.
  2. Pour 3 tablespoons into the bottom of quart jar.
  3. Layer ingredients into jar in order listed.
  4. Secure lid onto jar. Store for up to 5 days in refrigerator.

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Jennifer Cohen Katz
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