Friday, September 25, 2020
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Tag: depression

How CBT Therapy Can Improve Your Life

CBT Therapy and Your Mental Health It is quite common for medical professionals to be quick to prescribe drugs that often have side effects for...

CBD Oil: A New Way to Treat Depression and Alcoholism

A New Way to Treat Depression and Alcoholism Nowadays, a lot of people are suffering from disorders such as depression and alcoholism. Fortunately, there are...

Mental Health After an Accident

Mental Health After an Accident We can miss the signs of a mental health problem all too easily. It’s natural to tell ourselves that we’re...

Bipolar Disorder and Sex: Let’s Talk About it

Mental and Sexual Health Go Hand-in-Hand Do you have a partner who just can’t keep their hands off you at times and at other times...

Strength Training Improves Your Body and Mind

Strength Training for Mental Well-Being Many of us are aware that strength training is good for our bodies. But did you know it's also good...

Life-Changing Tips From People Living With Depression

Many of Us Struggle With Depression... Depression is far more common than people realize. There are things you can do to help yourself through your...

Recognizing Warning Signs Of Depression

Must Know Signs of Depression It is common to feel sad or "blue" as we experience the normal ups and downs of life. However, if there is...

Depression Busters: Android Apps to Lift Your Spirits

Check Out These Depression Busters Depression affects so many people and can be completely life crippling. Check out these depression busters that can help you...

Counter Depression Through Home Fitness Activities

Home Fitness Activities for Depression It is estimated that around 15 million Americans age 18 years and older experience depression in any given year. Along...

Depression Is Not a Sign of Weakness

Dealing With Depression? Do you know that emotional challenges can impact your life? There are many people who are extremely anxious and lose their temper...

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Sustainable Night Skincare Routine A sustainable night skincare routine should be one of your considerations to live a green lifestyle. You can continue caring for...

The Negative Effects of Constantly Eating Junk Food

Junk Food Wrecking Your Health? We all succumb to eating junk food - especially when we are on-the-go - and more than likely you know it's bad for you, but just how bad?...

Great Bodyweight Exercises to Do During The Pandemic

Exercises to Do During The Pandemic I know many of our usual workout routines have been disrupted since March. Many still do not feel comfortable...

Why Hundreds of Pro Athletes are Using Hydrogen Water

What is Hydrogen Water? You may not have heard of hydrogen water, but in all likelihood, it won’t be long until you’re seeing it everywhere....