Tuesday, December 1, 2020
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Tag: pandemic

COVID-19 and Mental Health: The Big Impacts

COVID-19 and Mental Health The pandemic severely hits people all across the globe, and its effects are bone-shattering. Many areas of the world are dealing...

Tips for Eating at a Restaurant During the Pandemic

Eating at a Restaurant During the Pandemic It is impossible not to miss those dining out days when you clinked wine glasses with your loved...

Diet and Lifestyle Tips for Adolescents During COVID-19

Help Adolescents During COVID-19 Adolescence is a difficult time for kids to handle both physically and emotionally. The coronavirus pandemic has added additional challenges in...

Perseverance Tips During the COVID-19 Pandemic

Perseverance Tips During the COVID In some areas gyms have closed or are offering outside classes during the pandemic. Recently, I had the privilege of...

How to Maintain Healthy Food Habits in Quarantine

Maintain Healthy Food Habits in Quarantine Good nutrition is crucial for health at all times and more so during the COVID-19 pandemic. While it might...

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5 DIY Projects for At-Home Workouts

DIY Projects for At-Home Workouts 2020 brought new challenges for fitness buffs. More people than ever are working out at home and looking for ways...

Top 10 Yoga Gift Ideas For Christmas

Yoga Gift Ideas For Christmas Christmas can be a tough time of year. From the ordering of the turkey, catching up with family and friends...

Can Being Overweight Cause Wheezing?

What Can Cause Wheezing? Heart disease, cancer, diabetes are just some of the illnesses that are common with those who are overweight. Many people, even...

Top 5 Ways Running Improves Your Mood and Health

How Does Running Improve Your Health? Noticing improvements in your health and mood after running? If so, why does running make you happier and healthier?...