Snacks You Won’t Feel Guilty About
So many people try to start dieting, but they end up quitting after a couple of months. One of the main reasons that this constantly occurs is because people love to snack. There is no shame in that, but you could snack healthily.
Top Snacks You Won’t Feel Guilty About
Below is a list of snacks that you won’t feel guilty about while building your diet.
1. Rice Cakes
Everyone complains about dieting and how bland the food is, but the food is bland and tasteless; the problem is that you aren’t finding the right kind of food. Rice cakes are no exception to this rule.
Many people may steer you away from rice cakes, but this is because they never ate them the right way.
If you buy normal rice cakes and you eat one with nothing on them, you might be inclined to dislike the taste, but if you put just a little bit of honey or peanut butter on them, it completely changes the game.
You might be thinking, why is a delicious frozen treat on a list of healthy snacks? Well, you may not know that popsicles have a very low caloric intake.
Unfortunately, they have a lot of sugar in them, but they make sugar-free options, and eating small amounts of sugar is nothing to feel guilty about.
Sugar is a great source of fast-working energy, so if you have a workout in 20 minutes, then a popsicle is a great snack.
3. Baby Carrots
Baby carrots and other small vegetables are a great pick-up snack when you are bored. So many people struggle with eating out of boredom, and they grab a bag of potato chips and eat away.
Instead of grabbing the potato chips, grab a bag of baby carrots and a small bowl of ranch dressing.
4. Peanut Butter Bananas
Peanut butter bananas are the perfect post-workout snack; they are a great source of both potassium and protein. Plus, they are super easy to make, and they are so tasty!
5. Avocado Wraps
Making a wrap with honey mustard, turkey, and avocado is the perfect mid-day snack or meal.
These wraps are so nutritious, and they help fuel you for the rest of your day. Plus, they hit all of the major sources of protein and energy.
When it comes to snacks you won’t feel guilty about, don’t forget, due to the low caloric intake that you will be receiving from these snacks, you can always add different flavors and spices. If you are eating snacks that have low calories, adding spices will not kill you.
That being said, you don’t want to eat a bag of baby carrots and drown each one in ranch dressing.
Regulate the number of spices and dressings that you use to add flavor, and you will be perfectly fine. Plus, there are some very interesting spice and dressing options that you may never have heard of before.
For example, cranberry pepper jelly could be something you never knew that you liked.