Healthy Weight Loss: Doable 3 Week Home Weight Loss Plan

3 Week Home Weight Loss Plan

Simple, Effective Home Weight Loss Plan

Are you ready for a doable, healthy weight loss plan from the nutrition master? The creator of the revolutionary diet – Brian Flatt and his 3 Week Diet – recently discussed in an affiliate interview the secrets behind his quick weight loss plan that gets results. Plus, he gave us an exclusive 20% off code below.

Doable, simple healthy weight loss…

As the creator of the renowned Three Week Diet, Brian Flatt is changing lives everywhere! He recently discussed his newest diet that clarifies dieting and meal planning – The 3 Week Diet.

Here are his must-have secrets behind his healthy weight loss program!

Know you want to try it? Why wait? Check out the 3 Week Diet.

So Brian, tell us about your past experience?

Healthy Weight Loss Doable 3 Week Home Weight Loss Plan

Who isn’t curious how Brian Flatt even got into fitness? Most people who get into this game have an interesting back story…

“I’ve been in the world of fitness and healthy nutrition ever since I can remember. Back in the days, we used obsolete dietary systems that made healthy weight loss a torture. It doesn’t take a long time to discover what people really need.”

So, I made up a completely new plan to help people stay fit and keep off their ideal weight.

“Disheartened dieters came to love my program and soon it became popular.

I feel lucky because I work with the most renowned nutritional scientists and fitness coaches together to help millions of people every day.”

What exactly is the 2 Week Diet?

Brian’s 3 Week Diet has exploded the industry for years, so what exactly is it?

“This is a revolutionary diet because it focuses on reducing cellular inflammation, which is the real cause of weight gain and is something that most diets ignore,” Flatt says. “Reduce cellular inflammation and you will boost your metabolism and increase your ability to lose weight.”

It’s an affordable diet/meal plan solution for busy people everywhere!

When you have people saying things like Elisa, “The 3 Week Diet plan was so refreshing and so simple to follow. I did everything you said and lost 9 pounds in the first three weeks. I’m now starting the diet again to lose 7 more pounds. You have changed my life, and I am incredibly thankful.” you know he’s on the right path!

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Why did you start this program?

Apart from being a nutrition pioneer, there had to be some nagging urge to create this program, right?

My answer is simple: to help people. I want to help people learn what to eat, when to eat, and how to eat in order to lose weight.

“I also want to help them develop the mindset – or willpower – to lose weight and keep it off. This is what I regard as my mission, and this is what I work for every single day. I want everyone to know that losing weight can be fast, amusing and simple.”

So who are your programs for and why?

Not all diets are created equal, right? We know this to be true – look at the billion-dollar diet industry… So who is this for anyway?

Healthy Weight Loss: Doable 2 Week Home Weight Loss Plan 2 week diet plan brian flatt“Some diets are for teenagers, elderly people, women, or different body parts. While this classification is proven false, the use of them is merely a waste of time.”

The basis of losing weight is the same for every person. This is why The 3 Week Diet is remarkable and amazing. Everyone can use it and lose weight fast.

Isn’t it great? You can get in shape with your mother and brother together in 14 days.”

Why exactly does it work?

“Because it fixes the misinformation spread by the media, overturning conventional wisdom of “Eat less, exercise more”. These mantras are what turned diets into a torturous grind and cause people to gain back their unwanted pounds again.”

This program makes the diet fun. The other key is its simplicity.

“An overcomplicated diet will inherently demotivate its users, and they will never lose weight. Or if they do, they can’t keep it off. I’m a firm believer that with something as difficult as healthy weight loss, enjoying success right off the bat can provide just the encouragement necessary for a person to commit long-term to healthy life decisions.”

That simplicity has led to results. Like James who dropped 5 pounds in 12 days, “I purchased your 3 Week Diet program before Christmas and started it on January 21. I found the book to be very informative and easy to read. I’ve lost 5 pounds in 12 days…”

What’s the secret to the success behind the 3 Weeks Diet?

What are the main secrets behind this program so we can implement them in our lives?

Healthy Weight Loss Doable 3 Week Home Weight Loss Plan“Countless. I personally reviewed over 500 medical studies, dozens of diet books and hundreds of diet systems, programs, gadgets, pills, and potions. Even a huge book would be too short to detail every scientific conclusion.

The main reason why it’s a revolutionary diet is because it focuses on reducing cellular inflammation, which is the real reason of weight gain – most diets simply ignore this fact.

If you would have told me back when I was beginning as a trainer that one day I would create a popular diet program, I wouldn’t have believed you,” Flatt says. “But now that it has happened, I’m so excited to be making a positive difference in so many people’s lives.”


In a previous article on DIY Active, Flatt discussed how the diet helps you create healthy eating habits and goals over a short period in order to create long-term weight loss!

That’s why the 3 Week Diet is the simple approach that is all about getting back to the basics… It’s time to work on a new, confident, sexy you! Are you ready?

As Brian says, the 3 Week Diet can change your life… “Healthy people are empowered, and empowered people are successful.”

Ready for a new you in 2020? Use promo code “SKINNYME20” to save 20% now.

Check it out, do the research, read the reviews and then decide if it’s for you! Good luck!

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Healthy Weight Loss: Doable 3 Week Home Weight Loss Plan