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How to Get a Blood Test Without a Doctor Appointment

How to Get a Blood Test Without a Doctor Appointment

How does it feel to wait for long hours in the clinic reception before you can get your blood tested? For many patients, the process of visiting a doctor to get approval for a blood test can be overwhelming. Besides being time-consuming, it can cost you a few hundreds of dollars to book an appointment with an average doctor.  Continue reading “How to Get a Blood Test Without a Doctor Appointment”

Travel Wellness: How to Stay Healthy On Your Adventures

Travel Wellness: Stay Healthy Your Adventures

Sticking to our everyday workout routine and staying healthy is not that difficult when we are at home. We know exactly when we are going to exercise, what we will eat and when we will take a break. However, when we are on the road we use the whole trip as a type of excuse to cheat.
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Body Slowing Down? Boost Your Metabolism Naturally

Let’s Boost Your Metabolism

Boost your metabolism, huh? Who wouldn’t want that? Check out these simple tips to boost your metabolism starting today and get the results you want at home! At home fitness and lifestyle at it’s finest!
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Heart Pollution: How to keep your heart safe from pollution

How to Keep Your Heart Safe

Pollution is increasing day-by-day, but are we really concerned? Do we even think that industrial waste is a major cause of air and water pollution? Industries like the lead, dye, plastic injection molding and chemical industries cause a lot of harm to every individual directly or indirectly. Continue reading “Heart Pollution: How to keep your heart safe from pollution”

Women’s Health: Understanding How The Body Works

Women’s Health 101: How the body works

What better way to treat yourself than ensuring your body and mind remain healthy. As a woman, it’s imperative to live a healthier life for yourself and your family. Living healthy ensures your body remains radiant and free from diseases. It also ensures your mind is sharp and fit to tackle everyday challenges.
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