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5 Natural Kidney Stone Remedies

5 Natural Kidney Stone Remedies

5 Natural Kidney Stone Remedies

5 Natural Kidney Stone Remedies

Kidney stones can be an excruciating and frustrating medical condition that affects more than half a million people every year, according to the National Kidney Foundation. Many people who suffer from kidney stones end up visiting the emergency room due to the pain associated with the condition.

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Obesity: Is it Getting Worse Worldwide?

Obesity: Is it Getting Worse Worldwide?

obesity, weight management, wellness, healthy lifestyle

We Still Have a Ways to Go in Our Fight Against Obesity

We have acknowledged the issue of obesity as a society, but have yet to make progress in fighting it. How is that possible? This article explores the factors that make obesity so prevalent in our society and what we can do about it.

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5 Amazingly Healthy Teas that are Incredible for You

5 Amazingly Healthy Teas that are Incredible for You

5 Amazingly Healthy Teas that are Incredible for You

5 Amazingly Healthy Teas

Tea is something we consume every day, but don’t give much thought to it. What you don’t know is that there are some great health benefits that come with drinking tea. For example, tea has antioxidants that can help avert cancer!  But for you to get these benefits, you need to ensure that you are actually drinking tea, and not some concoction of other products misrepresented as pure tea.

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4 Simple Healthy Swaps for a Healthier Life

4 Simple Healthy Swaps for a Healthier Life

4 Simple Healthy Swaps for a Healthier Life Food

Try These 4 Healthy Swaps

Most people have bad habits that they can easily swap out with an alternative that causes much less harm. The truth is that many people simply do not know that some of their less than desirable habits can be switched out for something healthier. That’s where these healthy swaps come in!
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Factors That Can Cause You to Have Trouble Sleeping

Factors That Can Cause You to Have Trouble Sleeping

Factors That Can Cause You to Have Trouble Sleeping

Why Do You Have Trouble Sleeping?

As we all know, adequate, quality sleep is crucial to one’s health and wellness. Without a good night’s sleep, you will not be able to fully function throughout the day. When the lack of sleep continues for a long time, you may start experiencing not only physical health problems, but mental and emotional issues as well.

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10 Post-Workout Deodorants for Sensitive Skin

10 Post-Workout Deodorants for Sensitive Skin

10 Post-Workout Deodorants for Sensitive Skin

Post-Workout Deodorants to Try

Your choice of post-workout deodorant is essential especially if you’re living that on-the-go lifestyle. Granted not everyone uses deo, but those who find themselves constantly in the gym working out could really use a product that’ll prevent underarm sweat to ruin the day. And you shouldn’t just wear deo during gym time. You’ll need a post-workout deodorant, too.

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3 Reasons Why Fitness Experts Recommend Post-Workout Protein

3 Reasons Why Fitness Experts Recommend Post-Workout Protein

3 Reasons Why Fitness Experts Recommend Post-Workout Protein Home Fitness

Why Post-Workout Protein is a Must

If you’ve been planning to hit the gym more this new year, you need to realize that you also need to pay attention to what you eat after your workout. You may have spent hours doing your cardio exercises and weightlifting to get the best body you can have, but if you don’t pay attention to your post-workout routine, your hard work and effort may be undermined.

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