Tag: COVID

Easy COVID-19 Nutrition Tips With countries taking robust action to combat the spread of the virus, you must take care of your health. It is...

COVID-19 and Mental Health The pandemic severely hits people all across the globe, and its effects are bone-shattering. Many areas of the world are dealing...

Eating at a Restaurant During the Pandemic It is impossible not to miss those dining out days when you clinked wine glasses with your loved...

Help Adolescents During COVID-19 Adolescence is a difficult time for kids to handle both physically and emotionally. The coronavirus pandemic has added additional challenges in...

Cloth Face Mask For Covid-19 Panic-stricken and baffled, that is how we welcomed the year 2020 and the novel coronavirus. To halt its rampant spread,...

Exercises to Do During The Pandemic I know many of our usual workout routines have been disrupted since March. Many still do not feel comfortable...

Self-Control Slipping During Quarantine? Maybe you’ve heard about the Quarantine 15+ or even started to experience it for yourself. When COVID-19 began, for many people...

Maintain Good Health and Wellbeing During COVID-19 During the difficult times of the COVID-19 pandemic we are staying home most of the time trying to...

Staying in Shape at Home As a result of the COVID-19 pandemic, most of us have been spending a lot more time at home. While...

Wellness Trends Resulting From the COVID-19 Pandemic At the beginning of 2020, many people made predictions on the ten health and wellness habits or styles...