Friday, July 10, 2020
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Tag: workout

Best Resistance Band Exercises You Can Do At Home

Best Resistance Band Exercises You Can Do At Home With the shut downs still going on in some areas, we wanted to take some time...

Your Full Body Workout: Crush Calories Anywhere

Your Next Favorite Body Workout From the creator of the online exercise portal TF IGNITE (check it out, it's awesome) comes this simple, yet effective full body...

Top 3 Best Workouts to Jump-Start Your Goals

Reach Your Goals With the Best Workouts Are your goals for the year already in the trash? You aren't alone... It's time to get back...

How to Recover and Relax After a Workout

How to Recover and Relax After a Workout You did it—you made yourself get up, get out there, and give it all you’ve got. Now...

5 Simple Exercises for Busy Stay-at-Home Parents

Looking for Simple Exercises? These aren't simple exercises in the sense that they are easy to do... no way! These are simple exercises in the...

6 Ways You Can Increase Your Workout’s Effectiveness

Improve Your Workout's Effectiveness There are a few ways through which you can increase your workout’s effectiveness. Regular workouts will enable you to keep fit....

Critical Lifting Techniques When Exercising at Home

Critical Lifting Techniques When Exercising at Home Hello lovely readers! I hope you are staying safe and active during these trying times. I wanted to write...

At Home Ab Workout: Why Work Out the Core?

At Home Ab Workout Many people think that folks only need to work out their upper and lower body. However, without a strong core, your...

The Living Room Workout

Blast Calories With this Living Room Workout Do you ever feel like getting in a workout but don't want to drive to the gym? We...

Everything You Need To Know About Yoga for Athletes

Yoga for Athletes and Its Benefits When you have athletes such as Tom Brady and Lebron James (among hundreds of others) partaking in yoga, maybe...

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Best Resistance Band Exercises You Can Do At Home

Best Resistance Band Exercises You Can Do At Home With the shut downs still going on in some areas, we wanted to take some time...

Symptoms of Addiction: How to recognize an alcoholic?

Symptoms of Addiction Alcoholism, like other addictions, manifests itself in a rather subjective way and at first is difficult to assess not only by outsiders,...

The Importance of Staying Fit During COVID-19

Staying Fit During COVID-19 People all over the world are suffering from the new virus, COVID-19. In this critical situation, all we need to do...

Best Subscription Boxes Every Woman Should Try

Best Subscription Boxes Every Woman Should Try We decided to reach out to several Women’s Subscription Boxes to see what is trending in 2020. Wouldn’t...