Saturday, April 4, 2020
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5 Workout Tips to Get the Most Out of Your Exercise Routine

5 Workout Tips to Get the Most Out of Your Exercise Routine If one of your ultimate goals in life is to be physically fit,...

Upgrade Your Workout: Benefits of Tri-sets

Upgrade Your Workout: Benefits of Tri-sets You have been on your fitness journey for a while now. You've lost the initial weight, gained five pounds...

Expert Workout: Bodyweight Circuit

  Need a Workout? Try this bodyweight circuit The bodyweight circuit - if you are in need of a killer DIY workout you can perform that...

7 Ways To Maximize Your Workout Results

7 Ways To Maximize Your Workout Results Keeping fit requires not only exercise, but also commitment, consistency, and endurance. Without these qualities, it would be...

How to Work Towards an Athletic Body

How to Work Towards an Athletic Body If you are looking for a toned body to follow the fashion trends, know that the days of...

DIY Basketball Workout to Add to Your Gym Routine

Basketball Workout to Add to Your Gym Routine When it comes to working out, it is crucial to make sure that you are keeping things...

Simple Body Sculpting Home Workout

The Body Sculpting Home Workout Legs, arms, core...etc. simple home workouts that hit the entire body is what living an active lifestyle is all about....

5 Crunchless Exercises for a Summer Six-Pack

Ditch the Crunches for Your Six-Pack Check out these crunchless exercises you can start doing today (along with a core shredding diet) to start chiseling...

Morning Madness? 5 Ways to Squeeze a Workout in Before Work

5 Ways to Squeeze a Workout in Before Work Even if you have a bit of a hectic schedule, that is not an excuse to...

At-Home Exercises for Women – No Equipment Needed

At-home Exercises for Women No matter what your activity level is, an at-home exercise routine that requires little to no equipment is a great addition...

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Tips For Getting the Most Out of Your Squats

Tips For Getting the Most Out of Your Squats So many people squat in the gym. Many seem to only build up their quads with...

Mother of All Blankets: Do Power Naps Work?

Why Do Power Naps Work? When we're young, life seems a whole lot easier. Even though your life is relatively stress-free, you have one of...

Recipe: Plantain Chips and Black Bean Dip

Black Bean Dip Recipe Plantains plus an incredible black bean dip makes for a healthy, fiber-rich snack that will not only fill you up but...

5 Workout Tips to Get the Most Out of Your Exercise Routine

5 Workout Tips to Get the Most Out of Your Exercise Routine If one of your ultimate goals in life is to be physically fit,...

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