The Ultimate Guide to Oral Health and Dental Hygiene

oral health

Your Guide to Oral Health and Dental Hygiene

We spend so much of our lives worrying about the health of our body and mind, that sometimes we forget about one very important part, our teeth.

Oral Health and Dental Hygiene

Poor oral health and dental hygiene can lead to a whole wealth of problems. Not least of all, missing teeth. If you want to keep those pearly white teeth as healthy as possible, then you need to read through this ultimate guide.

Day-to-Day Care

We get taught from a very young age that we should brush our teeth twice a day. However, not everyone knows exactly how or for what length of time.

Ideally, you should be using fluoride toothpaste and an electric toothbrush if you want to see the best results. Teeth should be brushed once in the morning and once in the evening. Some people also brush their teeth at lunchtime. Many oral health experts will also recommend that you floss your teeth after eating too.

This can prevent a build-up of plaque.

Flossing can also prevent gum disease and bad breath. It’s a win-win situation! Finally, you may also want to use mouthwash on a regular basis. This is another handy trick that can help stop gum disease and curb bad breath.


Again, something we get taught from a young age is to get a check-up once every six months.

However, depending on your general oral health it could be more or less. A good dentist will be able to let you know how often you should have check-ups. If you generally have bad oral health, then it could be every three months.

Those who rarely see any problems may not have to go more than once a year. If you ever experience any pain or strange symptoms, then you should get checked out sooner rather than later.

Common Oral Health Problems

It’s a good idea to make a note of the most common problems that can happen to your mouth, teeth, and gums.

You’ll then be better prepared if you start to experience any symptoms. Many common oral health issues can be solved with over-the-counter medications.

However, it may be that you need to see your dentist for more serious conditions. Here are some signs and symptoms to keep an eye out for:

Bleeding Gums – This is generally a sign of gum disease. You can buy medicated mouthwashes that can help ease the issue. If your gums continue to bleed, then you should see a professional for advice.

Teeth Discoloration – This can happen for a variety of reasons, but it’s usually due to a lack of brushing. Some dental hygienists may be able to scrape, clean, or bleach your teeth if it’s a problem.

Bad Breath – This is another condition that may simply be down to poor dental hygiene. If brushing, flossing, and mouthwash don’t make a difference it could be a sign of something more serious.

Toothache – Depending on where the pain is located, this could be something that clears up itself. Or, it may need treatment. If you find that over-the-counter painkillers don’t dull the pain, then you could need to see a dentist. If the pain is located at the very back of your mouth, then it’s likely to be wisdom teeth coming through.

The Ultimate Guide to Oral Health and Dental Hygiene Starting TodayYou’re now fully equipped with the knowledge to keep your oral health in tip-top condition. Some of these things may seem like common sense, but it’s always good to have a refresher. Especially if you want to keep those pearly whites looking fabulous.

These are mandatory day-to-day care but if you feel like you have to go for professional dental treatment, so besides other dental care treatment, you must know everything about Restorative Dentistry too.

It is advisable that one has their teeth checked every few months in order to deal with problems early before they become unmanageable.

Both cosmetic and restorative dentistry treatments are designed to restore the original quality of teeth, in terms of size, function, and shape, bringing a nice appearance and proper functionality.

One should look at restorative dentistry in Rockwall in order to find the best teeth management procedures available, and keep their oral health in good shape.

The Difference

Restorative dentistry is a set of collective procedures that dentists use in the management of teeth and their restoration to health and full functionality. In the process, it also restores the aesthetic value of a person’s teeth.

Examples of restorative procedures include using dental fillings, dentures, and dental implants maple ridge, among others. Many things go awry in the mouth, for instance, missing teeth, broken teeth, and cavities, among others.

Restorative dentistry is concerned with solving such problems, primarily to keep the mouth functioning at its best.

While restorative dentistry is about ensuring that mouths are healthy and perform well, cosmetic dentistry focuses on improving one’s look, especially the smile.

Thus, cosmetic dentistry is more concerned with the extrinsic value of teeth, rather than the intrinsic, functional value.

Replacements and Reconstruction

To improve their looks, people undergo different dentistry procedures to remove dental problems such as chipped and yellow teeth. Depending on the needs of each individual, the following procedures are used to deal with popular dental problems.

Teeth replacement: This is one of the most popular restorative dentistry services. Depending on the need, an individual may be given a full set of dentures or partial dentures to replace missing teeth. They last long and are biocompatible.

A full-mouth reconstruction procedure: This refers to replacing all the teeth in a patient’s mouth. It can address multiple dental concerns and is highly recommended when one wants to restore both the look of the teeth, as well as structure and function.

Full-mouth reconstruction uses a combination of restorative and cosmetic dentistry to make the gums healthier and improve the appearance of smiles.

Contouring, Crowns, and Fillings

For people whose teeth have been treated for infections of the root canal and worn-out fillings, a filling may be used to protect teeth from further decay. A variety of porcelain crowns from a dental laboratory can be used to cap the teeth with a comfortable feel and natural look.

Contouring involves reshaping a patient’s teeth, where the position, shape, length, and width of one’s teeth are fixed. The odds of a contouring procedure being successful increase when there are good oral health measures taken, and strong teeth already in place.

Contouring is often done alongside bonding to fill holes in one’s teeth. For those who have crooked and overlapping teeth, reshaping is recommended because it is a quick process, but at the same time is permanent.


Oral health care and hygiene are very important, so make sure to visit your dentist from time to time and get proper consultation, never delay in treatment advised by your Dentist in Bay Harbor Islands.

Right diagnosis and treatment save time, money, and effort.

The Ultimate Guide to Oral Health and Dental Hygiene