The 5×3 Daily Blast

If you are looking for a simple way to spice up your workouts, try this 5×3 Daily Blast. It might be a way to get you motivated and back out there!


Download the pdf version –>5x3workout

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Founder at DIY Active
Josh is the founder of DIY Active - your at home fitness source! He enjoys blending the latest science and expert advice with health practices to help you exercise smarter at home!
Josh Anderson
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