Watermelon Smoothie Recipe:
Working out in hot humid summer weather calls for a recovery smoothie that both hydrates and repairs muscles. Watermelon and cucumber are super thirst quenchers that pair well with cooling mint and tart lemon! You have to give this amazing watermelon smoothie a try! Makes 1 serving.
Watermelon Smoothie Ingredients:
- 1 cup watermelon, chopped
- ½ cup frozen strawberries
- ½ cup seedless cucumber, chopped
- 1 tablespoon fresh mint
- 1 tablespoon lemon juice
- 1 teaspoon raw honey
- 1 scoop plant protein powder
- 1 teaspoon maca powder
- Place all ingredients in a high power blender until smooth.
- Play around with it as well and add your own twist with other fruits and vegetables.
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FreshBalanceNutrition.com helps you to enjoy whole foods to reach a healthy weight, avoid disease, and feel balanced. Jennifer Cohen Katz is a registered dietitian/ nutritionist that lives the same active, healthy lifestyle she recommends to clients. Her knowledge and passion encompass integrative and functional nutrition, sports nutrition, and whole foods cooking.