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Overcoming Setbacks

Overcoming Setbacks

Overcome Setbacks

It’s Time to Get Back Up

They come in many forms; emotional, physical, or financial. Each as devastating as the other. Setbacks can completely derail your health and fitness regime (not to mention your life, but that’s for more intelligent writers to discuss).

Trust me, I know. Up until last June I was in the best shape of my life; I had single digit body fat percentage, I was lifting the most weight I’ve ever lifted, and I was feeling fantastic.
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