Our Food Tips

Sweet Potato Fries Recipe Who doesn't like things to be easy? I'm a guy, I like my cooking to be easy. This sweet potato fries...

The Happy Herbivore lifestyle Lindsay Nixon, the Happy Herbivore, took some time to answer some questions about her view on the herbivore lifestyle and...

Potato Love Recipe Want deliciously simple? Well of course you do, we all do! Want a healthy alternative for breakfast or even a great post-workout...

Watch Those Ingredient Labels All of these "healthy" foods have a dirty little secret listed somewhere in their ingredients. This secret either says they are loaded...

Spinach Omelet Recipe Need a simple, easy to make breakfast recipe to power you through the day? Try this awesome spinach omelet and see how...

Foods that will help you get in shape When it comes to weight loss and starting to get in shape, a lot has to do with...

Your Manual for the Paleo Diet If someone told you to eat lots of fresh vegetables, fruits, lean meats and poultry, wild fish and natural,...

Intermittent fasting what you've been looking for? Anthropologically speaking, intermittent fasting doesn’t make sense. Willingly abstaining from food for a set period of time (intermittent fasting)...

Homemade Hummus Recipe What's not to love about hummus? It tastes amazing and is totally good for you with tons of fiber (garbanzo beans), fat...

Effects of Dieting: Eat to live and lose weight So what exactly are the effects of dieting? Dieting can have harmful emotional and physiological consequences and...

Breakfast: The "can't miss" daily meal Breakfast is truly the most important meal of the day, and science backs that statement. It causes you to snack...