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Helping One Mom at a Time I finally caught up with Dustin Maher on a cold autumn afternoon to discuss his views on the...

Sweet Potato Fries Recipe Who doesn't like things to be easy? I'm a guy, I like my cooking to be easy. This sweet potato fries...

The Happy Herbivore lifestyle Lindsay Nixon, the Happy Herbivore, took some time to answer some questions about her view on the herbivore lifestyle and...

Potato Love Recipe Want deliciously simple? Well of course you do, we all do! Want a healthy alternative for breakfast or even a great post-workout...

Are You a Weekend Workout Warrior? We strive so hard to be perfect with our fitness and nutrition regime during the week, but as soon...

Are You Dealing With These Workout Time Killers? It’s that time of year again, it’s getting cold and dreary outside. We go from being constantly...

Spinach Omelette Recipe Need a simple, easy-to-make breakfast recipe to power you through the day? Try this awesome spinach omelette and see how it works...

Get Healthier With These Fitness Apps For Free Fitness apps are great motivational tools to help get you through your workouts, keep track of your...

Get The Best At-Home Workout - DIY Approach You have probably heard of friends and family members who have gotten great results by hitting the...

Control the fear factor or be controlled by it This article on the fear factor is 100% true. Fear is the number one factor that...