Friday, January 15, 2021

DIY Recipes

Recipe: Crispy Roasted Okra

Roasted Okra Recipe This uniquely shaped vegetable contains a load of fiber called pectin that helps lower cholesterol. There are even more types of fiber...

Recipe: Chocolate Hummus

Chocolate Hummus Recipe A chocolatey snack that has protein, fiber, and no white sugar? With an irresistible consistency and taste somewhere between chocolate pudding and...

Recipe: Zucchini Quinoa Fritters

Zucchini Quinoa Fritters Recipe These spicy patties are a good source of plant protein and fiber. Serve with liberal amounts of the creamy, citrus-flavored lemon...

Recipe: Tutti Frutti Matcha Smoothie

Matcha Smoothie Recipe This combination of exotic nectarines, plums and banana will take you to tutti frutti island with extra health benefit of Organic Green...

Recipe: Peach Popsicle

Peach Popsicle Recipe We are familiar with the benefits of ginger for motion sickness, seasickness, and morning sickness, but did you know it also contains...

Ultimate Tasty Recipe: Red Raspberry Salsa

One Heck of a Tasty Recipe I love the sweet-tart taste of red raspberries paired with unexpected flavors, such as the spiciness of a salsa....

Recipe: Sour Cherry Smoothie

Sour Cherry Smoothie Recipe Sour (or tart) cherries don’t stay fresh very long so freeze some to enjoy in winter. This is a great smoothie...

Recipe: Eggplant Pancakes

Eggplant Pancakes Recipe This is the season to get some great tasting eggplant. Hit up the farmers market often. Then use your eggplant which has the...

Recipe: Cherry Tomato Vinaigrette

Tomato Vinaigrette Recipe This cherry tomato vinaigrette recipe is sure to hit the spot! Healthy plant fat from the olive oil assists with the absorption...

Recipe: Peach Maca Soft Ice Cream

Ice Cream Recipe Who doesn't love a good ice cream recipe? Especially one this healthy and easy to make! Maca powder is a superfood that...

Recipe: Watermelon Smoothie

Watermelon Smoothie Recipe Working out in hot humid summer weather calls for a recovery smoothie that both hydrates and repairs muscles. Watermelon and cucumber are...

Recipe: Spelt Flaxseed Breadsticks

Flaxseed Breadsticks Recipe The best of both worlds when it comes to spelt flaxseed breadsticks! Spelt is a mild, sweet tasting flour that may be...

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