DIY Recipes

Roasted Okra Recipe This uniquely shaped vegetable contains a load of fiber called pectin that helps lower cholesterol. There are even more types of fiber...

Chocolate Hummus Recipe A chocolatey snack that has protein, fiber, and no white sugar? With an irresistible consistency and taste somewhere between chocolate pudding and...

Zucchini Quinoa Fritters Recipe These spicy patties are a good source of plant protein and fiber. Serve with liberal amounts of the creamy, citrus-flavored lemon...

Matcha Smoothie Recipe This combination of exotic nectarines, plums and banana will take you to tutti frutti island with extra health benefit of Organic Green...

Peach Popsicle Recipe We are familiar with the benefits of ginger for motion sickness, seasickness, and morning sickness, but did you know it also contains...

One Heck of a Tasty Recipe I love the sweet-tart taste of red raspberries paired with unexpected flavors, such as the spiciness of a salsa....

Sour Cherry Smoothie Recipe Sour (or tart) cherries don’t stay fresh very long so freeze some to enjoy in winter. This is a great smoothie...

Eggplant Pancakes Recipe This is the season to get some great tasting eggplant. Hit up the farmers market often. Then use your eggplant which has the...

Tomato Vinaigrette Recipe This cherry tomato vinaigrette recipe is sure to hit the spot! Healthy plant fat from the olive oil assists with the absorption...

Ice Cream Recipe Who doesn't love a good ice cream recipe? Especially one this healthy and easy to make! Maca powder is a superfood that...

Watermelon Smoothie Recipe Working out in hot humid summer weather calls for a recovery smoothie that both hydrates and repairs muscles. Watermelon and cucumber are...

Flaxseed Breadsticks Recipe The best of both worlds when it comes to spelt flaxseed breadsticks! Spelt is a mild, sweet tasting flour that may be...