DIY Active: Fit. Food. Life | Fitness, Nutrition & Lifestyle

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Easy Chili Sweet Potato Fries Recipe

Sweet Potato Fries Recipe A sweet, salty, smoky side dish that’s baked not fried. The orange of the sweet potato cues you that it contains...

HIIT Workouts: A Better Version of You

10 Fake Healthy Foods That Can Be Bad For You

How To Have A Healthy Pregnancy

FITNESS MUST READS

DIY Lifestyle

6 Ways You Can Increase Your Workout’s Effectiveness

Improve Your Workout's Effectiveness There are a few ways through which you can increase your workout’s effectiveness. Regular workouts will enable you to keep fit....

Fitness Must Reads

Cardio And Lifting: What Exercise Should Be Performed First

Honestly, is Exercise Order a Big Deal? One goal of almost any beginner (and seasoned fitness junkie) is to burn fat. That’s exactly why you...

The Best Core Workouts To Get That Summer Body

Why Is It Important To Set Realistic Goals?

January 6, 2016

Motivation

How To Get Motivation To Go To The Gym

September 24, 2018

Motivation

Practical Stress Relief Tips You Can Implement Today

February 1, 2021

EXPERT NUTRITION

Expert Nutrition Advice

Your Nutrition Plan Accelerates Muscle Gains in 4 Ways

Your Nutrition Plan and Muscle Gains... Building muscle requires quite a bit of work in the gym, but you must also have a strict diet. Building...

CBD Tinctures vs Edibles: Uses, Differences, And Benefits

Tips for Eating at a Restaurant During the Pandemic

10 Benefits of a Raw Food Diet

Healthy Portable Meals for the Summer

Lifestyle Choices That You Need to Consider for a Better Night’s Sleep

TIPS & TOOLS

Weight Loss Programs

Does Beyond Body Really Work? The Ultimate Guide

In a world where diet and fitness trends come and go, it's easy to get caught up in the latest weight loss program hype....

GLO Science Review: Best Teeth Whitening Kit Guaranteed?

How Can you Lose Weight in 30 Days with a DIY Weight Loss Plan?

DIY Active -

Are you struggling to lose weight? It’s a sign that you need a significant change not just in your routine but also in your...

Beach Workouts: A Balance Board That Burns Calories

Josh Anderson -

Feel the Burn: Beach Inspired Workout As a health-conscious employee, you are concerned about your health - especially if you sit in the office all...

Simple Body Sculpting Home Workout

Jessica Arber -

The Body Sculpting Home Workout Legs, arms, core...etc. simple home workouts that hit the entire body is what living an active lifestyle is all about....

Great Bodyweight Exercises to Do During The Pandemic

Alexis Mallery -

Exercises to Do During The Pandemic I know many of our usual workout routines have been disrupted since March. Many still do not feel comfortable...

Top 5 Exercises to Build Muscle

Ryan Blair -

Build Muscle With These Exercises Looking to build muscle and blast calories? Duh! Look no further than these classic strength moves which you can implement into your routine to help you burn calories and build muscle! This expert breaks down 5...

RECIPES

Easy Gluten-Free Recipes

DIY Recipes

Yummy Gluten-Free Recipes Many people ask us for gluten-free recipes... All the time! Well, we are delivering thanks to Jillian Michaels. Her app offers customizable...