DIY Active: Fit. Food. Life | Fitness, Nutrition & Lifestyle

Don't Miss

Too Busy to Workout? Here’s 5 Easy Ways to Fit It Into Your Day

Read On If You're Too Busy to Workout Working out is essential to the health and wellbeing of everyone, but unfortunately, many people do not...

5 Tips for Warming Down Safely After a Run

Hacks for Designing Your Best Home Gym

Recipe: Eggplant Caponata

Best Lifestyle Practices for Wellbeing During COVID-19 by Ram Duriseti

FITNESS MUST READS

Fitness Must Reads

More Than Walking: Alternative Treadmill Workouts

Alternative Treadmill Workouts We hope you all are staying active, healthy, and safe during these difficult times! Check out this article on some unconventional and...

Fitness Must Reads

Workout Diversity: Ideas to Add Variety to Your Routine

Does Workout Diversity Matter? Are your workouts becoming stagnant? It's time to add some workout diversity to get those gains you've been missing! Workout diversity is a great thing! Let's add some workout diversity You...

Getting Your Family Fit Doesn’t Have to Be Hard

Cycling For Fitness: Things You Need To Know

3 Critical Ways to Boost Your Workout Endurance

Top Ways To Stay Active Outdoors With Your Kids

MOTIVATION

Motivation

How the Hell Did I End Up Here? Making Change Happen

April 26, 2018

Motivation

50 Motivational Quotes to Help You Crush Your Goals

October 4, 2016

Motivation

Say No to “Fitness Goals”

September 30, 2017

EXPERT NUTRITION

DIY Yoga

Hot Yoga At Home: An Easy How-To

Hot Yoga in the Comfort of Your Home The practice of yoga has dated back to well over 5,000 years ago... For many, they’ve used...

How Hint Water Helped Kickstart My Wellness Journey

Beginner’s Guide To Veganism: Plant-based Eating

12 Garlic Health Benefits

Does It Matter When You Exercise During the Day?

Stately Men Review: Stylist-Curated Clothing to Help You Excel

TIPS & TOOLS

Reviews

The Home Fitness Program You Need to Try

Looking for a Home Fitness Program? Fitness programs - I've built them, I've succeeded with them (and failed), and I've been published regarding them. I...

5 Things to Pack in Your Parkour Backpack

Fuel Up! Summit Nutrition’s Pure Whey Protein Powder

DIY WORKOUTS

Best Butt Workouts At Home

Josh Anderson -

Here is a butt-building, glute workout This is where the ladies get excited (or everyone really) - it's time to work on that butt! Besides...

POUND Fitness: Get Up and Get Active

DIY Active -

POUND Fitness: The Next Fitness Revolution? Stuck in a rut? Tired of the same old crap? Tried going through the motions? Maybe it's time to...

Obi Obadike: The Ultimate Home Workout

Obi Obadike -

The Home Workout That Gets Results We all can use more effective, at-home workouts that are efficient and not overly time-consuming. Obi Obadike drops by...

At Home Shoulder and Trap Exercises

Josh Anderson -

Shoulder and Trap Workout for "Boulder Shoulders" Want to hit the shoulders? Need a traps workout? Our next installment of "The DIY At-Home Exercise Series"...

Top 10 Home Workout Ideas

DIY Active -

As one of the top fitness blogs on the web, DIY Active gives you the best and most effective workout ideas. For us, fitness...

RECIPES

Recipe: Tilapia Tacos with Cucumber Salsa

DIY Recipes

Tilapia Tacos Recipe This quick-cooking dinner is a light, fresh choice for weeknights or healthy entertaining on the weekend - these tilapia tacos are the...