DIY Active: Fit. Food. Life | Fitness, Nutrition & Lifestyle

Don't Miss

4 Can’t Miss Tips to Updating Your Fitness Routine

Updating Your Fitness Routine You want to be fit and healthy, but no matter how many workouts you have been doing, it just seems that...

13 Reasons Why You’re Not Losing Weight and How to Fix Them!

Million Dollar Question: Can I Lose Weight Without Exercise?

15 Best Ab Rollers on Amazon

What Are the Types of Fitness Progress? There Are Many

FITNESS MUST READS

Fitness Must Reads

Top 10 Benefits of Deadlifting

10 Benefits of Deadlifting Are you interested in knowing the benefits of deadlifting? Do you know what deadlifting is? Deadlifts are described as one of...

Fitness Must Reads

Body Types: Endomorph and Mesomorph

Exercise For Your Body Type? Does it matter? Does it matter what you eat or how you exercise for your body type? From people who can't seem...

Top 6 Alternative Indoor Exercises for Runners

Evidenced Based Expert Rotator Cuff Exercises

Best Home Sauna for Recovery and Overall Wellness

Runners Advice – Looking After Your Feet

MOTIVATION

Motivation

Perseverance Tips During the COVID-19 Pandemic

July 29, 2020

Fitness Must Reads

10 Best Cardio Tips for People Who Hate Cardio

September 3, 2020

Motivation

Making Your Resolution Work

December 27, 2013

EXPERT NUTRITION

Expert Nutrition Advice

Benefits of a Plant Based Diet During the COVID-19 Pandemic

Benefits of a Plant-Based Diet A healthy diet is an integral part of maintaining a strong immune system, especially in the face of the COVID-19...

Innovative CBD Brands You Have to Check Out

Tips for Reducing Stress and Protecting Your Brain

Keto Cycle: The Best App to Kickstart Your Keto Journey

You’re Probably Making These 5 Low-Carb Diet Mistakes

6 Tips For How To Set Up A Home Gym

TIPS & TOOLS

Expert Nutrition Advice

Healthy Weight Loss: Doable Home Weight Loss Plan

Simple, Effective Home Weight Loss Plan Are you ready for a doable, healthy weight loss plan from the nutrition master? The creator of the revolutionary...

Happy Campers: 6 Activities That Are Sure to Be a Hit on Your Next Camping Trip

High-Intensity Interval Training: A Better Version of You

DIY WORKOUTS

4 Simple Fat-Burning Exercises for Your Home Workout

Katherine Cochran -

Simple, Doable Fat-Burning Exercises Want a fast-paced, quick home workout you can do anywhere, anytime? These 4 simple fat-burning exercises combine to give you a...

Improve Your Strength With This Kettlebell Workout

Meighan Sembrano -

Top Kettlebell Workout The human body requires an adequate supply of nutrients, combined with sufficient amounts of physical activity on a regular basis to function...

DIY Basketball Workout to Add to Your Gym Routine

DIY Active -

Basketball Workout to Add to Your Gym Routine When it comes to working out, it is crucial to make sure that you are keeping things...

Powerful Motivation Strategies to Go for That Extra Mile

Demmy James -

Powerful Motivation Strategies Every single year an absurd number of people make New Year’s resolutions come to the start of January. New year, new me,...