DIY Active: Fit. Food. Life | Fitness, Nutrition & Lifestyle

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3 Critical Ways to Boost Your Workout Endurance

How to Boost Your Workout Endurance Endurance is an important measure of your overall health. Along with your strength and stamina, endurance is one of...

Tips to Care for Aging Parents in Your Busy Lives

Xero Shoes Review: 5000 Mile Warranty

12 Top Outdoor Workouts To Try This Summer

At Home Ab Workout: Why Work Out the Core?

At-Home Ab Workout Many people think that folks only need to work out their upper and lower bodies. However, without a strong core, your movement,...

DIY Lifestyle

10 Weight Loss Tips After Pregnancy

No More Baby Weight So you recently have gone through one of the most wonderful experiences of your life (or the most painful) and you...

Maintaining the Right Wellness Regimen is Key to Staying Healthy

How to Protect Your Feet During Cardio Workouts

Workout Diversity Activities: How to Vary Your Routine

Must Try Winter Exercises to Help You Stay Fit

MOTIVATION

Motivation

How To Motivate Yourself To Workout

October 9, 2017

Motivation

Body Transformation Inspiration: Kyle Jenkins

June 6, 2014

DIY Lifestyle

What Is The Natural Diet Supplement Kratom?

We Break Down the Natural Diet Supplement Kratom Looking for an all-natural diet supplement to improve your overall outlook on life? The natural diet supplement Kratom could...

Foods to Avoid If You are at Risk of Diabetes

Resistant Starch: Why Is It So Good For You?

10 All Time Best Weight Loss Tips for Women

How to Maintain Healthy Food Habits in Quarantine

Love Your Body, Lose Your Love Handles

TIPS & TOOLS

Reviews

Beyond Body Review With Discount Code: Kickstart Your Wellness Journey

Can Beyond Body Kickstart Your Wellness Journey? There are many wellness and fitness programs out there, but they do not all deliver quality results and...

Your Guide to Smart Home Tech for 2020

DIY WORKOUTS

Juetta West: Killer Bodybuilder Abs Exercise

Juetta West -

Give This Killer Ab Workout a Try We have another awesome workout from Juetta West that will help blast your core, smoke calories and improve your cardiovascular health! Push yourself...

Finding Motivation To Go To The Gym

DIY Active -

Motivation to go to the gym If you’re joining a new gym and haven’t been active for a while, it can take a while for...

Get In Perfect Shape With These Lower Body Exercises

Josh Anderson -

It's Time to Crush Your Goals Many people skip leg day because it isn't "fun" or "sexy"... we think otherwise! Check out these simple, effectively...

Top 5 Exercises to Build Muscle

Ryan Blair -

Build Muscle With These Exercises Looking to build muscle and blast calories? Duh! Look no further than these classic strength moves which you can implement into your routine to help you burn calories and build muscle! This expert breaks down 5...

How To Make Cardio More Tolerable If You Can’t Stand It

DIY Active -

Make Cardio More Tolerable If You Can’t Stand It Cardio. It’s a stress reliever for some and a crippling punch in the gut for others....

RECIPES

Recipe: Cranberry Orange Muffins

DIY Recipes

Cranberry Orange Muffins Recipe These delicious bites are made of almond flour which makes for moist, grain-free cranberry orange muffins. This healthy, simple recipe will make...