Saturday, August 13, 2022

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The Best Waterproof Swimming Tracker

What's the Best Fitness Tracker for Swimming? Many of us wear a fitness tracker the entire day but take it off while swimming or even...

FITNESS MUST READS

Walking Vs Running

Walking vs. Jogging: Is this a real question? We're constantly yakking about how HIIT sessions can improve your health in a short, badass package. While I...

Tips to Help Busy Moms Find Time To Exercise

Tips to Help Busy Moms Whether you have kids or not, finding time to work out on a busy day can be a struggle for...

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EXPERT NUTRITION

What are the Best Fat Burning Supplements?

Best Fat Burning Supplements Are you health conscious? Do you follow a strict health regime to maintain your fitness? Well, nowadays, most people are aware...

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Pre-Workout Supplements: DSN Pre-Workout

DSN Pre Workout Review DSN Pre Workout is a creatine-based muscle supplement distributed by Dyna Storm Nutrition. The company website claims that DSN Pre Workout...

DIY WORKOUTS

4 Yoga Poses That Will Help You Relax Before Bedtime

Prepare for Bed With These Yoga Poses Many of us struggle to fall asleep after a hectic, technology-filled day! Our expert stops by to give...

Best Resistance Band Workouts At Home

Exercises with Resistance Bands: The Perfect DIY Gym Resistance bands (sometimes called tubes or cables, for this article we will refer to them as bands)...

6 Ab Exercises To Blast Your Core

Ab Exercises: Crush your core Having a strong core is vital for posture and just quality day-to-day living, and it seems everyone loves working their...

Best Back Workouts At Home

Work on that V-physique with this back workout The lats (latissimus dorsi), rhomboids, and traps compromise what most bodybuilders/weight lifters refer to as the back....

4 Outdoor Exercises for the Spring Season

Outdoor Exercises - No Equipment Required As the days start to get warmer, we all crave to be outside being active. That's why we once...
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RECIPES

Potato Love Recipe Want deliciously simple? Well of course you do, we all do! Want a healthy alternative for breakfast or even a great post-workout...

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5 Tips for an Absolutely Drool-Worthy Six Pack

5 Tips for an Absolutely Drool-Worthy Six Pack

Tips for an Absolutely Drool-Worthy Six Pack Nothing says sexy louder than ripped, chiseled abs. The six-pack is probably the most sought-after result in any...
fat burning yoga

You Have to Try These 5 Fat-Burning Yoga Poses

Fat Burning Yoga You Can Do Today What do most people want when it comes to a yoga workout? It really all boils down to...
how to lose weight fast in 2 weeks

How To Lose Weight Fast In 2 Weeks?

Lose Weight Fast In 2 Weeks Short-term weight loss, or when specifically focusing on how to lose weight fast in 2 weeks, is a common...
why is fast food bad for you

Why is Fast Food Bad For You?

Fast Food Burgers. Fried chicken. Pizza. There are almost too many options to list. With so many options, it’s easy to see how just about...
5 Active Rest Moves to Maximize Your Workouts bounce on toes

5 Active Rest Moves to Maximize Your Workouts

5 Active Rest Moves to Try Sometimes the smallest adjustments pay the biggest dividends. Exercise is no exception. Tweaking the way you rest between workouts—called...

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