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Your New Favorite Tool For Pain Relief As You Age

Pain Relief As You Age With ages typically comes more experience and appreciation of life’s simple pleasures. However, with age also typically comes more aches...

The Inside Scoop About Bodybuilding

The Inside Scoop About Bodybuilding I trained for bodybuilding competitions for two years straight in my early 20’s. I’m writing this article to give readers...

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Find Your Style: Modify Custom Watches

Need To Switch It Up? Okay, I'll admit it – I friggin' love watches. And while I may not wear them every day, I for...

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5 Tips for BJJ Beginners for Excelling in the Gym

Tips for BJJ Beginners for Excelling in the Gym As a BJJ beginner (Brazilian Jui-Jitsu), you may feel overwhelmed learning skills, drills, gym culture, and...

The Ultimate Room Hotel Workout

Stay Active With This Hotel Workout Many of us love to travel and we also love to exercise. Sometimes the two can interfere with one...

4 Outdoor Exercises for the Spring Season

Outdoor Exercises - No Equipment Required As the days start to get warmer, we all crave to be outside being active. That's why we once...

How To Make A Workout Plan

Your Killer Home Workout Plan We all know that we need to exercise more. Hell, being physically inactive has been called the greatest health risk...

Best At-Home Chest and Back Workouts by Juetta West

Need a Killer Back and Chest Workout? Having a strong back and chest is paramount as we go through our daily lives. From being functionally strong to...
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Protein Smoothie Bowl Protein shakes are incredibly popular due to how versatile and flexible they can be. You can make a protein smoothie of almost...

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What is the best Medicare plan that covers everything

What is the best Medicare plan that covers everything?

How to choose the Best Medicare Plan Deciding on a Medicare plan covering all your healthcare needs can be confusing and daunting. With so many...
12 minute workout

Workout to Burn Fat: 12 Minute Workout

Body Burn Workout In Minutes No sweat if you can’t make it to the gym, and can't find that extra hour to devote to a...
Is Beyond Body a Subscription

Is Beyond Body a Subscription? All You Need to Know

Are you looking for a comprehensive weight loss program that offers a personalized approach to help you achieve your fitness goals? Look no further than...
kettlebell exercises

Improve Your Strength With These Kettlebell Exercises

Top Kettlebell Workout The human body requires an adequate supply of nutrients, combined with sufficient amounts of physical activity on a regular basis to function...
8 week 5k training plan

Walking to Running: An 8-Week 5K Training Plan

Train to Run Your First 5K in 8 Weeks Running your first 5K can be incredibly daunting... but we brought in the expert to help you...

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